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Stories from the Field: Mental Health and the Outdoors


Nov 9, 2021

Jamila Minnifield is a therapist at First Light Wilderness in Georgia. Jamila shares the story of her unusual journey to becoming a wilderness therapist, from her serendipitous learning about wilderness therapy on a backpacking trip on the Appalachian Trail to being a field guide for over two years, although having already achieved her masters in counseling. Jamila is a trailblazer as she is the second black woman therapist in the field, and she is the first who was a field guide before being a therapist.

 

Bio from First Light Website: 

Jamila joined the First Light Wilderness clinical team in 2021. She is primarily focused on working with our younger students, both male and female. Jamila earned her undergraduate degree at Georgia Southern University and her master’s degree in Counseling at Argosy University.

Jamila’s clinical experience is extensive, and she is well-versed in working with a a broad range of clinical and family issues, having worked in Georgia’s foster care system with complex medical and mental health diagnoses, focusing on family reunification and adoption. Jamila’s desire to increase family engagement in therapy led her to incorporate the outdoors and physical movement in order to increase impact and improve outcomes. After 8 years of clinical and case management experience, she immersed herself in wilderness treatment for 2 years, working in direct care with students, as well as facilitating family intensives.

Jamila is passionate about working with younger boys/girls/non-binary students, with individuals with Autism Spectrum diagnoses, learning disabilities, transracial and intercultural adoption, and both episodic and systemic trauma. Her approach is playful and creative, and she is intensively trained in Cognitive Behavioral Therapy, Solution-Focused Therapy and Mindfulness, as well as in non-violent crisis prevention and de-escalation techniques, parent coaching, grief/loss, complex trauma, and sexual trauma.

Jamila is also passionate about increasing BIPOC representation and promoting increased diversity in the field of wilderness therapy, and hopes to have an impact on those who might not otherwise feel represented. She actively works to address the complex issues related to trans-racial adoption and is highly proficient in teaching healthy boundaries, family conflict resolution and positive communication. In her free time, you will likely find Jamila hiking with her dogs or fly-fishing.